Is “fear” a war on the mind? During medieval battles warriors left skulls at the entrance of the city to put fear in their enemies. It’s the oldest form of psychological warfare! One of the reasons I choose not to

The cold winter has shifted to sunny days ahead of Spring and I am excited about this change as someone who loves to watch the sun rise. What am I learning by watching the rising sun? I discovered that there

Over the years I perfected a skill, it didn’t happen overnight it took work to get here. It is to save my energy and strength for the most crucial battles in life. I walked away from people, places and situations

Great sages know this secret: “Consciousness controls matter”. Are your seeds growing? How is your consciousness impacting your harvest? Most people look at material wealth backwards based on the false belief that the physical reality controls the nonphysical reality. It’s

People ask these questions. What is the point of going through a healing journey and spiritual awakening if we lose friends, family and relationships along the way? What is the end goal and reward in this? Let’s dive into some

Is it possible to end suffering in the world? The Buddha said “Attachment is the source of all suffering”. In my personal growth I learned that when we have healed from all the lies, traumas, betrayals, abuse and we have

“Chaos is resistance to stillness of the mind” Stillness is the science of harmonizing opposing forces at war in the world. When a Monk sits quietly in meditation, while his eyes are closed he is fully conscious of everything happening

In our daily lives peace is often being disturbed. How much access do we allow the external world to have into our peaceful time and inner sanctuary on a daily basis? How much of ourselves are we making accessible to

  “To stand up to bullies we need to have a clear position on everything and be bold in defending our position.” The end of July for me feels like reaching the peak of Mount Everest and looking down from